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My name is Dr Rick SSA Gil hey everyone its Dr Rick I am doing a video for Adrian, and he asked about MCL injuries in fact he has an MCL injury but if this is the first time you're finding me don't forget to hit the subscribe button down below and the alert button it's supposed to be a bill they learned button to find out when I do new videos MCL medial collateral ligament so let's do this shouldn't be a long one but CLS are I just recently did a video on popping joints so check out my video and popping joints I'll put a link down below this is a knee joint knee cap outside fibula is actually my right leg, so there's the outside tiny bone this is the tibia so this here these here are the menisci these are circular semicircular pieces of cushion that hold the heads of the femur in place like that, so that's how they're supposed to hold it's supposed to provide a cushion they're supposed to have a little of a give back and forth but not too much in fact when this goes too far it tears stuff they're going to tear the meniscus here have a meniscus injury which you don't want because those are usually surgically corrected only because the cartilage here this meniscus cartilage it's a spongy carbon because the cartilage has poor blood supply it doesn't heal itself up properly so but again if it's treated properly not too tight on the whole knee complex good flexibility not too much inflammation in the body good healing time very thick meniscus it should be able to take you until you're 80 now as you get older if you get and x-ray it's going to show that yeah bone up on oh bomb uh arthritis the question of bone on bone is going to be whether there's any meniscus left and I like to I don't but I hear that from a lot of my patients who say they went to the orthopedic surgeon and did and x-ray it's bone-on-bone I mean if I do x-rays on our arthritic patients 70 or 80 years of age the majority will be arthritic huge bony spiky deformed because of all the wear and tear now will I have the bone on bone yeah and a couple patients I'll bone a bone, but they won't be as severe as the people that really have pain so just because you have bone on bone does not mean you have to have surgery however, and so I got off the topic that's for a meniscus in the case of Adrienne these things on this side, so this is not supposed to this is not supposed to wiggle up side to side too much because there's's a quad muscle on the front there's a hamstring muscle on the back it's calf muscles down here everything keeps this thing perfect but in the case where you have a side-to-side movement you can't really move to the side that much because of these ligaments on the side it wasn't meant to do that but in Adrienne's case he is has been snowboarding and when snowboarding you locked, and your snow into your board when the board goes your feet follow and if your body's going this way and the board's going that way hopefully our knee won't be bent into an excessively torqued...
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